1: "Blueberries are rich in antioxidants, which can help regulate blood sugar levels."
2: "Avocados are packed with healthy fats and fiber to aid in blood sugar control."
3: "Oranges provide vitamin C and fiber, promoting steady blood sugar levels."
4: "Apples contain pectin, a fiber that helps balance blood sugar levels."
5: "Cherries have anti-inflammatory properties that may help regulate blood sugar."
6: "Strawberries are low in calories and high in antioxidants to support blood sugar balance."
7: "Grapes contain resveratrol, a compound that may improve insulin sensitivity."
8: "Pears are a good source of fiber, aiding in blood sugar regulation."
9: "Bananas are rich in potassium and fiber, helping to stabilize blood sugar levels."