1: Green tea is packed with antioxidants and nutrients that promote longevity.
2: Black tea is rich in flavonoids which help improve heart health and boost longevity.
3: White tea contains catechins that can help protect against cancer and promote a longer life.
4: Oolong tea is known for its metabolism-boosting properties, aiding in weight management for a longer life.
5: Rooibos tea is a caffeine-free option rich in antioxidants, promoting overall health and longevity.
6: Pu-erh tea is fermented and can aid in digestion and weight loss for a longer, healthier life.
7: Matcha tea is high in antioxidants and nutrients, providing energy and vitality for a longer life.
8: Chamomile tea is known for its calming properties, reducing stress and promoting relaxation for a longer life.
9: Hibiscus tea is rich in vitamin C and minerals, supporting heart health and longevity.